Phases Of The Hcg Diet
Phase 1) Loading Phase
The the first phase in the Hcg weight loss plan. In this phase you need to gorge on delicious high calorie food, pretty much all your guilty pleasures. This will prepare your body to fight the coming rough days ahead in which you eat only low calorie days.
Phase 2) Maintenance Phase
This is where you have to eat only a mere 500 calorie meal during the day. These meals definitely should be followed by 10 to 15 sub lingual drops of Hcg three times a day.
Phase 3) Stabilization Phase
This phase is quite similar to the maintenance phase you just completed. This is when your Hcg dosage and vlcd goes on and kicks things up a notch! You can still increase your daily calorie intake by 200 to 300 calories to help fight the hunger, althoughsugar and starch should not be consumed.
The Hcg weight diet gives emphasis on low calorie diet which is an effective combination of 500 calories and 10 to 15 sub lingual drops which can burn 1-3 lbs of abnormal fat in the body.
HCH Diet Injections Resources
HCG is a hormone that is primarily present in the body of a female when she becomes pregnant. This hormone is reproduced in a laboratory setting and is used in diets HCG injections as well as for fertility treatment. This hormone was first discovered in the late 1920’s, but its use as a diet aid was discovered nearly thirty years later.
The HCG diet improves the metabolic processes, many experts find that the hormone improves the weight loss one achieves while dieting.There are some things you will need to know about diets HCG injections if you plan on using them. It should be noted that diets HCG injections have proven incredibly controversial in terms of their use; some experts assert that diets HCG injections work wonders for dieters while other experts argue the opposite.
HCG diet injections are created in a lab after the HCG has been extracted from an original source, and the hormone is created synthetically in tat lab. The HCG injections must be given to individuals by a qualified physician and the physician must monitor the individual’s condition when the injections are used. The use of the injections must be accompanied by the implementation of an ultra low calorie diet. It is believed that by using the injections and a low calorie diet that the dieter can lose a tremendous amount of weight with ease.
Diets HCG injections have not been officially approved by the Federal Drug Administration and the use of the injections may not be permitted in certain regions of the world. It is highly recommended that one consult with a physician before making the decision to partake of HCG containing products. Since the injections are highly debated and further studies and tests are still being conducted on the use of HCG, it will be necessary to be willing to work with a qualified physician in order to get such injections.
HCGDietDrops.com HCG Diet Weight Loss
The HCG Plus formula has added 8 needed amino acids while other brands only have around 0 to 3. Amino Acids are the building blocks of protein and healthy tissue and they are critical to life and play a variety of roles in your metabolism. Years of research have gone into determining how amino acids help support individual organs and tissues throughout your body. Everything from better mental clarity to taste and even the expelling of toxins in the body. Each amino acid in HGC Amino Plus was specifically chosen to help support the major organs while detoxifying the body and optimizing your weight loss.
HCG Diet Is Working But I Have Cravings
I’m determined to keep going, though the cravings are starting to come in to play, so how do I beat the hunger? Your mind has to be in the game for any diet to work. You have to be committed to your very core. You need self discipline like never before. If you are on a Very Low Calorie Diet, especially the HCG diet, you know that you need to be rock solid on feeling full, eating slow, letting go of cravings and being in control.
Does The HCG Diet Work?
“It’s hard losing thirty pounds in thirty days” is a headline that has grabbed so much attention regarding the HCG weight-loss program. KMBC’s Kelly Eckerman reported that it does involve buying a product. While the HCG Diet has its backers, there is more to this diet than popping a pill.
If you’re on the Internet, it is hard not to be bombarded with ads for the HCG diet. What is HCG? It is a hormone that is sold in creams, injections or drops. It is not new. Even back in the 1970s, the drug was used off label for purposes of weight loss. They’ve done on HCG, where we have given people HCG and put them on a 500- calorie-a-day diet, or put them on a placebo and given them 500 calories a day, they lose the same percentage of body fat; they lose the same percentage of muscle mass,” said Dr. Toby Free.
If you choose HCG for weight loss, you are looking at a very low-calorie diet to go along with it. HCG is often called the pregnancy hormone. Its presence in urine indicates pregnancy and it is used as a fertility drug. Use of HCG in weight loss is considered an “off-label” use, meaning not what the drug was intended for.
HCG Diet Phases
There is a lot of confusion about the different phases within the HCG diet. This is because the diet differs from most other diet plans you see on the market.
Phase 1 is essentially a cleansing phase, including colonics which are not necessary for the diet. Phase 1 also refers to the first two days of the diet itself. These are “loading” days wherein one gorges on very high fat food. Avocados, cheeses, heavy cream sauces etc. Two reasons for this phase are noted: One is to alert the body that extra fat calories need burning, so start those engines. Another is that this relieves any hunger and other discomfort in the first week of the diet
Phase 2 starts the intake of the HCG and can run either 20 or 40 days, depending on the amount of weight loss desired. Phase 2 also involves the very low calorie diet, of 500 calories. The VLCD is specific in terms of how and what to eat and is described in Dr. Simeon’s “Pounds and Inches” a short overview of the diet down-loadable free all over the internet. This is a must read if you are considering the diet. There are also HCG recipes and HCG cookbooks available on the internet. Beware that they follow Dr. Simeons guidelines. On the 20 or 40ieth day the HCG stops, but the VLCD continues for another three days.
Phase 3 is also known as the maintenance phase which runs 6 weeks before doing another “round” going back to Phase 1 loading. It is a continuation of Phase 2, except that the calorie restriction is significantly lifted as well as the food choices. One must still avoid all starch and sugar. However cheeses and nuts are welcome additions. This phase is important for recalibrating the body’s weight set point. If one goes 2 pounds above the last Phase 2 weight one should do a “steak day” involving only one big meal in the evening of steak.
Phase 4 is the rest of your life. The vast majority of those who have completed the HCG diet do not regain the weight lost. This may be due to a combination of a reset metabolism and lifestyle changes adopted during the diet.
