I’m determined to keep going, though the cravings are starting to come in to play, so how do I beat the hunger? Your mind has to be in the game for any diet to work. You have to be committed to your very core. You need self discipline like never before. If you are on a Very Low Calorie Diet, especially the HCG diet, you know that you need to be rock solid on feeling full, eating slow, letting go of cravings and being in control.



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