Don’t Gain Your Weight Back After HCG Diet

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We all know that with any diet the chance of your weight coming back is the same with any program, so keep that in mind. The HCG Diet isn’t a miracle, although it is doing wonders for so many people, you still need to keep exercising and eating properly. I’ve kept my calorie levels down to a healthy, manageable level that will make it much safer for my body to react normally.

“If you do not understand the causes of weight gain in today’s world you will not be able to keep the weight off. The idea that a person can reduce calories and exercise more to lose weight was true in the past, but it is a new environment and there are new factors that cause weight gain that people are not aware of”

- Yegyan, author of Metabolism Makeover.

By understanding the source of weight gain, dieters will be able to attain quick weight loss keep the weight off permanently. The main cause of weight gain today is not calories but hormone imbalances caused by environmental toxins. The HCG diets works by restoring correct hormone balances to a healthy level of fat storage. However, if a person does not understand how the environment and foods today are causing hormone imbalances that store fat and cause illness, they will simply gain the weight back.


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Day 3 On The HCG Diet Testimonial

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Pros and Cons Of HCG Drops

Taking the HCG drops as your diet has many positive outcomes compared to the other forms. The intake method is very easy. One has to take it under the tongue. If you buy the already diluted drops, they don’t take more than five minutes to get activate into the blood stream which is nice and quick.

As a homeopathic medicine, it is considered to be safe from all harmful impact on health. There are very rare reports where people have fallen ill or got some problem after using it. These can be bought without consulting a doctor. FDA allows the homeopathic drugs to be sold without any prescription. So, you no more need to schedule a doctor and getting your tests done.

These are not at all like the injections as there is no pain involved when taking the oral drops. The only disadvantage with the drops is that it has to taken three times daily. However, this is not a serious problem as you can carry it quite easily to anywhere.


HCG Diet Drops Pros & Cons

The HCG Diet is causing quite the commotion within the diet world, and it has become a surprisingly easy way to lose weight in which you will find both positive and negative testimonials. There are many publications on this subject, one of the best is Kevin Trudeau’s book “The Weight loss Cure” in which he explains it very well .

The HCG diet is sometimes questioned by the conventional medical industry, there is however a wide acceptance throughout the alternative and complementary health industries. There is some concern when using the HCG drops helping dieters to learn portion control as they navigate the 500 calorie diet, which is proving to be very successful without any side effects.

HCG diet drops are a great way to give the dieter a jump start into the weight loss game, so you should always remember that any drastic weight loss program does not end when the diet ends; maintenance of a healthy weight is vital in order to keep and enjoy the long term benefits of weight loss.

What I love is that you can see thousands of dieters around the world are finding that the HCG drops are easy to use and enables one to get a good start on losing unwanted weight, the various programs available allow you to see fast results that help encourage you to change to a healthy lifestyle of fitness and health.


HCG Diet History

UK physician Dr. Simeons first discovered a hormone called Human Chorionic Gonadotropin(HCG), in combination with a strict and healthy low-calorie-diet would burn away fat like nothing else he’d seen. Dr. Simeons first published his findings in 1954 and since that time the success of the HCG Diet for weight loss has been phenomenal. Dr. Simeons’ weight loss method is so effective that few changes have been made despite four decades of new knowledge, and only recently has received the attention it deserves.

When combined with a very low calorie diet, the person is subsisting more on their stored fat than on what they are eating. They are burning 3500-4000 calories of stored fat daily which amounts to losing 1-2 pounds every day!While on the HCG diet, appetite is suppressed and most patients feel full on 500 calories a day. Trying this very low calorie diet without the use of HCG would lead to trouble within 2-3 days.

If the HCG Diet is followed strictly, you can expect to lose one to two pounds a day! The oral HCG diet can expect to eat a low 500 calories a day of protein, fruits and vegetables which balances out nicely. With any diet, you should keep up some light exercise is acceptable but it would be better to do no heavy exercise. A brisk walk is normally the most you should attempt.

The oral HCG Diet formula is taken 3x daily, under the tongue. This program should be followed for forty days or two 26 day long programs. The HCG Diet is considered one of the fastest and safest ways to lose weight and keep it off. It’s not just quick weight loss. The HCG diet is a new way of eating food and a new way of thinking about health.


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Phases Of The Hcg Diet

Phase 1) Loading Phase

The the first phase in the Hcg weight loss plan. In this phase you need to gorge on delicious high calorie food, pretty much all your guilty pleasures. This will prepare your body to fight the coming rough days ahead in which you eat only low calorie days.

Phase 2) Maintenance Phase

This is where you have to eat only a mere 500 calorie meal during the day. These meals definitely should be followed by 10 to 15 sub lingual drops of Hcg three times a day.

Phase 3) Stabilization Phase

This phase is quite similar to the maintenance phase you just completed. This is when your Hcg dosage and vlcd goes on and kicks things up a notch! You can still increase your daily calorie intake by 200 to 300 calories to help fight the hunger, althoughsugar and starch should not be consumed.

The Hcg weight diet gives emphasis on low calorie diet which is an effective combination of 500 calories and 10 to 15 sub lingual drops which can burn 1-3 lbs of abnormal fat in the body.


HCG Diet Before and After Pictures

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